Think healthy, be healthy
– Pujya Bapuji
Your body starts producing particles according to the thoughts entertained by your mind. Don’t think about grief and illness in times of grief and illness, determine firmly: “I am healthy, I am disease-free. I am becoming perfectly healthy and cheerful. Why should I fear when God, SatGuru is my Saviour?” Then your body will start producing health-giving, vitalizing, beneficial particles.
He who remains happy and cheerful destroys even the toxins of sickness in his body, and starts producing health-giving particles. The one who becomes sad, alarmed and fearful in ordinary conditions and dwells on thoughts about illness, starts producing disease particles in his body. So, be healthy and cheerful. Do not let the disease of the body enter your mind; let not the disease or suffering of the mind enter your intellect, and do not let the attachment and aversion of the intellect enter your Self. Keep you Self always healthy.